The problem is that you have not learned how to properly MONITOR and CONTROL your THOUGHTS. The only reason you "FEEL SOME TYPE OF WAY" is because you have allowed somebody's else's BEHAVIOR (which you cant control) to pervade your THINKING and ruin the course of your entire MINUTE,DAY,WEEK,MONTH,LIFE.
TAKE CONTROL OF YOUR THOUGHTS and catch yourself the SECOND you feel the STRESS starting to release those chemicals of ADRENALINE and CORTISOL that begin to change your ENTIRE MOOD and instead SETTLE that emotion in the PRESENT.
NOBODY CAN MAKE YOU MAD OR ANGRY!!!!!!!!!!!!!!!!!!!!!!!!!
YOU CANNOT CONTROL OTHER PEOPLES BEHAVIOR, ONLY HOW YOU RESPOND TO IT.
#changeyourmind #changeyourlife #attitude #guardyourthoughts#controlyouremotions #takeyourlifeback #youhavethepower
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